DownsizingDoc: Hot 100 Challenge

Friday, September 25, 2009

Hot 100 Challenge

Check out South Beach Steve's Hot 100 Challenge. He's extended the deadline to enter - before midnight Central Time Monday 9-28. Just need to create some goals; Post those goals. Give an update at least every 10 days thru the end of the year. Prize is random drawing for a jar of smokin' hot pickled jalapenos! Check out the cool logo - that alone is worse entering!

My Hot 100 Goals

Walk, exercise, work out at least 5 X a week 30-60 minutes. Total of at least 250 minutes per week
Eat at least 5 servings of fruits/veggies every day
Track calories with my electronic calorie counter.
Limit Diet Coke to weekends only and no more than 2 per day
Pump plastic ( I need some new dumb bells!) 2 X per week
Complete one decluttering by the 19th of each month
Lose 17.75 lbs by December 1st (will put me under 200lbs) Have had this goal on my blog for a couple of weeks now.
Maintain weight thru December (weigh no more on Jan 1 than I did on Dec 1

3 comments:

AnonymousSaturday, 26 September, 2009
Great goals! I love the pump plastic! :-)

Glad to have you along for the contest!
ReplyDelete
Replies
Amazon RunnerSaturday, 26 September, 2009
Thanks SO MUCH for posting about this. I didn't know about it poreviously. I already started a list of my goals and will be posting them tomorrow.
ReplyDelete
Replies
MissyMSaturday, 26 September, 2009
I joined up with Steve, too. How thrilling for you to get below 200 by the New Year!! I am aiming for 215.

I was looking over some of your older posts. I like the Trigger Trolls. My husband loves to watch the Food Network. I record these shows and we try to watch them while we are eating. Otherwise, it makes me want to jump in the fridge and clean out everything in site. Sometimes just looking at the recipes on blogs makes me want to eat too. The more I resist, the easier it is becoming.
ReplyDelete
Replies

Add comment

COUNTDOWN

Start
08-19-09 Wt 228 lbs Waist 46 in
08-24-09 Wt 222 lbs -6
08-31-09 Wt 216.5 lbs - 5.5
09-08-09 Wt 215.5 lbs -1.0
09-14-09 Wt 217.5 lbs +2
09-20-09 Wt 217.5 lbs +/- 0
09-28-09 Wt 216 lbs -1.5
10-05-09 Wt 214.5 lbs -1.5 Waist 44 in
10-12-09 Wt 215.5 lbs +1.0
10-19-09 Wt 214.5 lbs -1.0
Lbs Lost: 13.50
11-30-09: GOAL -
Below 200 lbs

Lose 16 pounds, and what will I get
Too tight clothes now start to fit
Don't ask me out for pizza, 'cuz I won't go
I've committed my soul to losin' some mo'

Lose 22 pounds and what will I do
Keep eatin' those veggies and fresh fruit too.
Don't pass me any brownies 'cuz I won't say yes
I've committed my soul to bein' my best.

Lose 33 pounds and what will I know
That I've got more zip, get up and go
Don't tell me not to workout, that's not in my plan
The couch potato is on permanent ban

Lose 44 pounds and what will I see
Less and less of what used to be me
Don't hand me that fast food, I'll just say no
My journey to health I don't want to blow

Lose 55 pounds and what will I have
Hard flat abds not a ball of flab
Don't give me diet soda, whiskey, beer or gin
'Cuz my fight with fat, I wanna win

Lose 66 pounds and what will I be
A thinner, healthier, much fitter me
Don't ask me out for cheesecake 'cuz I won't go
I've committed my soul to gettin' to goal.

Lose 78 pounds and I'll make my goal
Maintaining this weight will be my new role
Don't let me forget how far I've come
'Cuz this battle hasn't been easily won.

Week 78 Lbs to Go 78
Week 77 Lbs to Go 72
Week 76 Lbs to G0 66.5
Week 75 Lbs to Go 65.5
Week 74 Lbs to Go 67.5
Week 73 Lbs to Go 67.5
Week 72 Lbs to Go 66.0
Week 71 Lbs to Go 64.5
Week 70 Lbs to Go 65.5
Week 68 Lbs to Go 64.5
Week 67
Week 66
Week 65
Week 64
Week 63 (Goal: Less Than 200lbs)