My Hot 100 Goals
- Walk, exercise, work out at least 5 X a week 30-60 minutes. Total of at least 250 minutes per week
- Eat at least 5 servings of fruits/veggies every day
- Track calories with my electronic calorie counter.
- Limit Diet Coke to weekends only and no more than 2 per day
- Pump plastic ( I need some new dumb bells!) 2 X per week
- Complete one decluttering by the 19th of each month
- Lose 17.75 lbs by December 1st (will put me under 200lbs) Have had this goal on my blog for a couple of weeks now.
- Maintain weight thru December (weigh no more on Jan 1 than I did on Dec 1